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Ready for a new way to train? Get your gloves on and let’s go!

Just Punch

The Process

Whether working 1-1 or in a class, Jamie’s first priority is to assess his student’s energy and intention before designating the days focus. Often, people are eager to get to the gym and punch out the days stress. Other times, they are dialed in and ready to learn a new technique. It’s up to the trainer to read the room – Jamie’s authentic care and compassion for his students enables him to tune in to their frequency with ease.

Jameson’s first priority is assessing his student’s energy before designating the day’s focus.

Sometimes, people just want to get in the gym and punch the day’s stress away – other times, they are dialed in and determined to learn a new technique.

It’s up to the trainer to read the room. Jameson’s empathy and experience enables him to tune into his student’s frequency and design the day’s session.
Bag work
To train technique and fitness

Warming up with the speed bag and double end bag is the best way to get fighters focused. Heavy bags and hydro bags aren’t just there to take a beating, they help students train both power and precision.

Pad work
To teach timing and footwork

There is rhythm in all things. Through pad work, students learn to link combinations and remain aware in situations where they must duck, dodge, and still place their shot properly.

Sparring
To temper nerves and resolve

Sparring is where it all comes together in a high octane environment for the students. Whether they’re training for a title fight or new to the sport, Jamie oversees all friendly contests to ensure everyone is safe and enjoying their time in the octagon.

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Private Lesson

Train 1 on 1 with the former LightHeavyweight champ. In these sessions, Jameson focuses on equipping his students with proper technique and sufficient fitness so they can hold their own in any gym.

Group Class

Class participants work with each other on circuits and sparring to hone their skills. Jameson keeps a close watch on every participant, ensuring they leave the class having learned something.

Punch Card

Get the best of both worlds. Each punch card has 10 punches - 1 punch gets you a group class, 2 punches gets you a private lesson.
mindful boxing gym
Denver Boxing Community
The Tribe

Mission

To plant the seeds of mindfulness one punch at a time. I serve my customers through authentic compassion and rigorous training so they can cultivate a physical, mental, and spiritual boxing practice.

Vision

We are gathering a tribe, one that prioritizes love for self and others and seeks harmony with the world around us. We are disciplined, determined to succeed, and eager to walk our brothers and sisters home.
Our Values

Control

Power without control knows no peace. Awaken the inner beast and tame it accordingly.

Growth

Fast or slow, we all grow. Stagnation is a sickness and movement is the best remedy.

Connectivity

Connect with the bag, sparring partners, and yourself. Connect mind, body, and spirit.

Some reviews from our honorable clients.

Jameson Story

Early in his professional boxing career Jamie was like so many others, an underdog taking fights on the road. In the ring, he learned to harness and unleash his inner beast – in the process, he found presence, the profound sense of awareness of himself and his opponent. After competing internationally across weight classes and becoming the Light Heavyweight Champ, Jamie knew he’d achieved all he hoped to as a fighter and set his sights on new challenges.

Jameson hung up the gloves and pursued the simple pleasures of life. Caught in the hustle and bustle of everyday life, working retail and sales roles, he quickly decided that the slow grind up the corporate ladder was not in the cards. After being asked to teach a few boxing classes at local gyms, Jamie realized his experience in the ring was beneficial for beginners and elite competitors alike. In no time at all, Jamie started his own gym that inspires an innermost awareness, focuses on foundational techniques, and equips his community with combat skills. At Just Jameson, safety and serenity are of the utmost importance – our goal is to grow the mind, body, and soul. We are lovers and fighters, high octane and open minded. Welcome to the tribe.

Jameson’s Reviews

Welcome to The Tribe
  • 1785 S Marion, Denver, CO. 80210
  • (720) 509-9781
  • admin@justjameson.com